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HealStroke Team

The HealStroke editorial team writes practical recovery guides for stroke survivors, caregivers, and care partners — grounded in rehabilitation best practices and informed by clinicians.

Clinical & product editorial

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Therapy

How mirror therapy supports hand and arm recovery

Mirror therapy can help retrain the brain after weakness on one side. What it is, who may benefit, and how to practice safely at home.

May 18, 2026 · 6 min

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Prevention

Blood pressure after stroke: what to track and why

Uncontrolled blood pressure raises the risk of another stroke. Learn what numbers matter, how often to measure, and what to tell your care team.

May 6, 2026 · 5 min

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Caregivers

A caregiver's guide to building a daily recovery routine

Sustainable routines reduce burnout and help survivors stay on track. Practical steps for scheduling therapy, rest, and check-ins.

April 22, 2026 · 7 min

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Recovery

Why the first 90 days after stroke matter most

Early rehabilitation sets the tone for long-term recovery. Here is what survivors and families should prioritize in the weeks after discharge.

April 8, 2026 · 6 min

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